Dr. Loren Fishman, a back-pain and rehabilitative medicine specialist, recommends Iyengar Yoga in a two part article, "Advice for Practicing Yoga in Middle Age," for the New York Times!
According to a study published in the journal Spine, a regular program of Iyengar yoga significantly improves symptoms of chronic low back pain. The results from this landmark study were reported by major news outlets and health publications such as ABC News and Harvard Health Publications.
Recent Reviews of Portland Yoga Studio:
"...I am so grateful for the instruction and guidance of the amazing David Yearwood -thank you for inspiring my own practice and my continued teaching exploration!" J. Richelson
"Portland Yoga (Studio) is a great place to practice yoga and get awesome instruction on Iyengar yoga. Classes are small and intimate and I look forward to going every week! Great instructors and flexible class times." Lauren A.
"So glad my friends and I got to try this yoga studio. Really nice experience and we plan to continue to go."-Eileen H.
"I am not a Natural @ Yoga, but David & staff have been great at helping me get started. I feel comfortable there & the space is extremely nice. Highly recommend." Lisa H.
"Fabulous yoga class!!!!!!"-Lisa R.
"I LOVED that workshop!! Wow. Please have another one soon."- B. McCorkel.
"Awesome awesome awesome thank you Kim Peralta!! It feels good to work hard and to take ourselves there!"- J Richelson
Portland Yoga Studio is Proud to be the largest dedicated Iyengar Yoga Studio in all of New England.