Welcome to Portland Yoga Studio!
Portland Yoga Studio’s highly trained instructors offer classes at all levels including classes that are gentle, vigorous, vinyasa, women’s, prenatal & therapeutic yoga as well as yoga workshops on a variety of themes. Portland Yoga Studio also specializes in offering Teacher Education workshops by master yoga teachers, serving committed students, aspiring teachers, and yoga teachers throughout Maine.
616 Congress Street ~ 207-799-0054
The best thing about Portland Yoga Studio
is the quality and dedication of its teachers. Each teacher's focus and experience can be found by following this
link.
Supporting all paths to health, we provide space for massage and healing arts. Please contact these practitioners directly to schedule an appointment or for information. Their massage office is located in our beautiful studio at 616 Congress Street.
Rebecca Demers 318-1931 (Massage, Reiki, Polarity)
Rebecca Goodwin 318-8272 (Specializing in Pre & Post Natal Massage, Certified Doula)
Bianca Pastrana 749-0888 (Polarity)
In service of community, Portland Yoga Studio sponsors a Teen Yoga class, on a sliding scale basis, from $0-5, hoping to instill a sense of higher Self awareness in our youth, our future. See our schedule for the current dates.
May you find, as we all have, more than you came looking for. Not
only relief for your arthritis, freedom from back pain, or an antidote to depression, but,
because yoga can lead you into your own soul, -- unplummetable depths
of grace.

Master teacher Patricia Walden of Cambridge, MA, giving a workshop at PYS
A special thanks to Jan Born for her many photo contributions to this website.
Featured in
Portland Magazine's TOP 100
Maine websites
in 2002
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