STUDIO LOCATION:
616 Congress St.
Portland, Maine

MAILING ADDRESS:
PO Box 5118
Portland, Maine 04101

207.799.0054

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CALCULATING YOUR CLASS FEE FOR QUARTERLY SESSION
(refer to schedule for class dates & times)

PRORATING
If you sign up after the quarter has begun and cannot make up the classes you missed, you can calculate your prorated fee by multiplying the number of weeks left by the number of classes per week for which you are registering.

We encourage you, however--if convenient for you--, to pay for the whole session anyway, and make up the class(es) you missed. That would give you the opportunity to experience two classes a week when you do the make-up(s).

DISCOUNTS
Avail yourself of our generous discounts. Only one discount, however, applies per person, per quarter. Discounts are available for classes only, and only if they are taken for the full number of weeks scheduled. Workshops are not eligible for discounts.

The following are people who can get a 10% discount:
• full time university students
• people who are 65 and better
• members of the same immediate family, i.e. household
• 3 or more people of the same workplace

Some proof of discount allowance is required.

REFUNDS
Refunds for classes availible prior to the first class only. No refunds for workshops. Absence is nonrefundable, but classes may be made up with any teacher within the session enrolled.

MAKE-UPS and DROP-INS
Make-up classes may be taken anytime within the same session, in any class.

Drop-ins are permitted at the instructor's discretion. Please take note of our class descriptions when choosing a drop-in class, and make sure it is an appropriate level for you.

You may make up a class in advance of an anticipated absence. In other words, you need not make up the class within the same week that you missed the class. That means you may take more than one make-up class in a week.

Although our liberal make-up policy was designed to accommodate our students' variable schedules, it is not meant to encourage a "free for all" switching out of one's enrolled class into another teacher's class. Therefore, we ask that students take no more than three make-up classes with any one teacher other than the teacher in whose class(es) they have enrolled.

If a change in work schedule creates the need to choose another class mid-session, please contact us so that we can accommodate you. If any of this is confusing to you please telephone us at 799-0054. Thank you.

WHAT TO WEAR AND NOT TO WEAR
PLEASE NO PERFUMES OR COLOGNES. Wear comfortable non-binding clothes, yet no baggy clothing which would make it difficult for instructors to see your alignment. You will need to be barefooted. Short sleeved tee shirts, leggings (or ski underwear) and additional long sleeve tops are ideal.

It is advisable not to eat immediately before class. It is an excellent idea to bring your own mat. But you need not bring anything since we provide all that you need for yoga class, including mats. There is no fee to borrow our mats during your class.