According to a study published in the journal Spine, a regular program of Iyengar yoga significantly improves symptoms of chronic low back pain. The results from this landmark study were reported by major news outlets and health publications such as ABC News and Harvard Health Publications.

Dr. Loren Fishman, a back-pain and rehabilitative medicine specialist, recommends Iyengar Yoga in a two part article, "Advice for Practicing Yoga in Middle Age," for the New York Times!

Look for the mark. Only the world’s most knowledgeable, rigorously-trained teachers earn Iyengar Yoga Certification.