Dr. Loren Fishman, a back-pain and rehabilitative medicine specialist, recommends Iyengar Yoga in a two part article, "Advice for Practicing Yoga in Middle Age," for the New York Times!
According to a study published in the journal Spine, a regular program of Iyengar yoga significantly improves symptoms of chronic low back pain. The results from this landmark study were reported by major news outlets and health publications such as ABC News and Harvard Health Publications.
Look for the mark. Only the world’s most knowledgeable, rigorously-trained teachers earn Iyengar Yoga Certification.
Recent Reviews of Portland Yoga Studio:
"So glad my friends and I got to try this yoga studio. Really nice experience and we plan to continue to go."-Eileen H.
"I had a very good class and I'm looking forward to returning."-Dina S.
"Fabulous yoga class!!!!!!"-Lisa R.
"I LOVED that workshop!! Wow. Please have another one soon."- B. McCorkel.
"Awesome awesome awesome thank you Kim Peralta!! It feels good to work hard and to take ourselves there!"- J Richelson
WOW CHECK OUT THE NEW VIDEO!
Thanks so much to Francois and Marie @ Roads to bliss for this fantastic production!
Portland Yoga Studio is Proud to be the largest dedicated Iyengar Yoga Studio in all of New England.
We are home to the highest number of Certified Iyengar Yoga teachers, outside of Boston, anywhere in the Region!